Safe Habits Save Lives: Situational Awareness Starts with Daily Routines

At the Christian Taekwondo League, we teach that situational awareness isn’t just something you turn on when trouble shows up.

It’s something you build every day.

And the good news?You don’t need fancy gear or ninja skills to stay safe.You just need to create the right habits—and practice them until they become second nature.

🧠 What Are Safety Habits?

Safety habits are small things you do every day without thinking.But when practiced with intention, they help you:

• Avoid danger

• Spot threats earlier

• Make better choices faster

It’s not about fear—it’s about preparation.

✅ Smart Daily Safety Habits to Teach and Practice

Here are some simple but powerful habits we encourage every student and family to adopt:

1. Scan before you exitBefore you walk out of a building, scan the parking lot.Know where your car is. Spot anything suspicious.

2. Keep your phone in your pocketWhen walking, especially at night, don’t stare at your screen. Stay alert.

3. Know your exitsIn restaurants, events, or stores—make a mental note of where the exits are. Always have a plan.

4. Trust your gutIf something feels off, it usually is. Don’t be afraid to leave, ask for help, or speak up.

5. Practice posture and eye contactWalk with your head up. Look people in the eyes. Confidence makes you a less likely target.

💬 Talk About It at Home

Situational awareness shouldn’t just be trained in the dojo—it should be part of your home life.

• Parents: Talk to your kids about where you park, why you stay off your phone, and what you’d do in an emergency.

• Kids: Ask questions! Learning these habits young gives you an advantage for life.

🛡️ At CTL, We Train for the Everyday

We teach:

• How to think clearly under pressure

• How to avoid unsafe places

• What to do if someone follows you

• How to keep yourself and others safe using common sense and strong awareness

Because martial arts isn’t just for the ring.It’s for real life.

✝️ Awareness with Purpose

God calls us to walk in wisdom, not fear.

“Be very careful, then, how you live—not as unwise but as wise.” – Ephesians 5:15

We train our minds, voices, and actions to reflect strength, faith, and courage.

🎯 Final Thought

Safe routines = strong awareness.Strong awareness = safe families.And that’s what we’re building—one habit at a time.

Start today.Be consistent.Stay alert.And always—get home alive.

📍 Christian Taekwondo League4165 Naco Perrin Blvd, San Antonio, TX 78217📞 210-548-2928🌐 www.christianbasedmartialarts.com✉️ sachristiantkd@gmail.com